Lower Body Workout

Cant use my arm so I did a lower body workout
JM/WU x 15min
5 Rounds
Pistol Squat 5left / 5right
Walking Lunge 16kg x 20
Deck Squat x 10
Box Jump 24" x 10
V-ups x 10
Sit-ups x 10

Tabata Jacks for cool-down
not very challanging-hopefully I can go back to regular training next week.