Double swing x 5
Double snatch x 5
See Saw Press x 5
5 sets/ 75" rest
My experience with KBM is very different this time around. I tried KBM last year and stopped at 4 weeks in do to gaining to much weight. So far I have not gained any weight and don't feel as hungry or tired. I think I am generally stronger then last year and the double 12kgs do not seem to be as big of a challenge with exception to the double snatches.
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