Wednesday, February 16

HAPPY BIRTHDAY PAT!

AM Class                                                     
Walking Swings x 2                                   
Walking Squat-curl x 2                                    
Walking Lunge with Twist(forward)                                      
Walking Lunge with Twist(backward)                                         
Walking See-Saw Press x 2                                     
On East side of room do 10 burpees                              
On West side of room do 10 push-ups                  
2 Rounds