AMRAP in 12 minutes
A.
Clean x 5L/R
Jerk x 5L/R
Snatch pull x 5
Lunge x 5L/R
Push-ups x 10
Rest 2 min
B.
Swing x 5L/R
Snatch x 5L/R
Goblet Squat x 5
One Arm Rows x 5L/R
Burpees x 10
I did KBM heavy day- squats sucked after 2 days of skiing soup and ice.
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